Quinoa And Black Bean Chili From Goya&Reg;
Well teach you how to make crepes of all sorts and it all starts with 5 ingredients.
Recipe Summary Quinoa And Black Bean Chili From Goya&Reg;
Enjoy a healthful, vegetarian meal packed with protein and flavor! In this hearty recipe, GOYA® Low Sodium Black Beans are cooked with onions, a medley of spices, rich tomato sauce, bell peppers and a hint of smoky chipotle. Once ready, the chili is mixed with GOYA® Organic Quinoa and corn, and garnished with fresh cilantro sprigs for an extra touch of flavor. This chili is good, and good for you, too!
Ingredients | Adobo Seasoning Goya Ingredients1 cup GOYA® Organic Quinoa1 tablespoon GOYA® Extra Virgin Olive Oil1 large onion, chopped1 tablespoon GOYA® Minced Garlic1 tablespoon chili powder1 tablespoon GOYA® Ground Cumin1 teaspoon GOYA® Oregano Leaves1 (8 ounce) can GOYA® Tomato Sauce2 (15.5 ounce) cans GOYA® Low Sodium Black Beans, drained and rinsed½ large green bell pepper, seeded and diced½ large red bell pepper, seeded and diced1 tablespoon GOYA® Chipotle Peppers, in Adobo Sauce, finely chopped1 (15.5 ounce) can GOYA® Corn Kernels, drained and rinsedFresh cilantroDirectionsIn a medium pot, bring quinoa, 1 1/2 cups water and 1/2 of olive oil to a boil. Reduce heat, cover and let simmer for 20 minutes, until water is absorbed and quinoa is tender. Set aside.Meanwhile, in a large pot, heat remaining olive oil on medium-high heat. Add onion and garlic, and cook until translucent, about 5 minutes. Add chili powder, cumin and oregano, and stir for about 1 minute. Stir in tomato sauce, black beans, green and red peppers, chipotle peppers and 1 cup water. Bring to a boil; then reduce heat, cover and simmer for 20 minutes.After 20 minutes, stir in reserved quinoa and corn. Cook for another 5 minutes. Serve and top with fresh cilantro sprigs.Info | Adobo Seasoning Goya Ingredientsprep: 20 mins additional: 20 mins total: 40 mins Servings: 6 Yield: 6 servings
TAG : Quinoa And Black Bean Chili From Goya&Reg;Trusted Brands: Recipes and Tips, Goya®,
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