Foolproof Flat Iron Steaks
Skirt steak comes from the diaphragm muscle of the cow which contains more tough muscle fibers than flank steak and is flank steak is a very lean cut of beef with a high amount of protein, amino acids, iron, and zinc.
Recipe Summary Foolproof Flat Iron Steaks
My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.
Ingredients | Skirt Steak Vs Flat Iron2 (1 pound) flat iron steaks¼ cup balsamic vinegar3 tablespoons extra virgin olive oil3 tablespoons finely chopped green onions4 cloves garlic, minced1 tablespoon soy sauce1 teaspoon chopped fresh thyme½ teaspoon dry mustard¼ teaspoon ground black pepperDirectionsPlace steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.Remove steaks from bag and discard marinade.Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.Info | Skirt Steak Vs Flat Ironprep: 15 mins cook: 15 mins additional: 1 hr 5 mins total: 1 hr 35 mins Servings: 4 Yield: 4 servings
TAG : Foolproof Flat Iron SteaksMeat and Poultry Recipes, Beef, Steaks, Flat Iron Steak Recipes,
Images of Skirt Steak Vs Flat Iron
Skirt Steak Vs Flat Iron - Flat iron steak is ideal for the grill and can be grilled much like any other flat steak, including hanger and skirt steaks.
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